“Evolve” – Poem by Grande’ Beauty

Gradually, I took control of my destiny I decided who was me And as she surfaced the chains broke Strong holds were revoked I influenced myself Until there was no original left I climbed from the box and squared away the root all problems I solved them Undergoing a biological evolution I was the solution A star was born from a collapsing cloud Rumbling heart like the thunder so loud Yet I was proud, because…

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Salmon Cakes

Another season is quickly coming to a close, and now it’s time to tease the taste buds with some warm winter foods.  Summer is gone, fall is not far behind, and soon it will be winter time. Winter recipes are back in town, so let’s settle down and enjoy some warm winter recipes. Cozy warm blankets, the nice sweet smell of coco drifting in the air.  Try this simple savory recipe for a quick lunch…

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